Kamis, 18 Agustus 2011

PLEASE HELP ME..

Previous I want to ask please
*how does step send komentar???
Only that is thanks..
indah...x.1

Minggu, 14 Agustus 2011

No need to comment ?

my dearest ss...
 As you know that this blog is really made or created for you, but why there are only a few of you  who activate it. As students of bilingual, you need English more than others. Don't say that you are a bilingual student if you yourself have no will to learn English more.

So.....
please comment the articles which have been uploaded by your friends. with your friends (group)

be different in quality not in quantity......GOOD LUCK !!

Rabu, 10 Agustus 2011

MUSIC THERAPY


MUSIC THERAPY







Music and Your Body: How Music Affects Us and Why Music Therapy Promotes Health

 


Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as music therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even hospitals are beginning to use music and music therapy to help with pain management, to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits that music and music therapy can bring. This is not surprising, as music affects the body and mind in many powerful ways. The following are some of effects of music, which help to explain the effectiveness of music therapy:
  • Brain Waves: Research has shown that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, meditative state. Also, research has found that the change in brainwave activity levels that music can bring can also enable the brain to shift speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.
  • Breathing and Heart Rate: With alterations in brainwaves comes changes in other bodily functions. Those governed by the autonomic nervous system, such as breathing and heart rate can also be altered by the changes music can bring. This can mean slower breathing, slower heart rate, and an activation of the relaxation respose, among other things. This is why music and music therapy can help counteract or prevent the damaging effects of chronic stress, greatly promoting not only relaxation, but health.
  • State of Mind: Music can also be used to bring a more positive state of mind, helping to keep depression and anxiety at bay. This can help prevent the stress response from wreaking havoc on the body, and can help keep creativity and optimism levels higher, bringing many other benefits.
  • Other Benefits: Music has also been found to bring many other benefits, such as lowering blood pressure (which can also reduce the risk of stroke and other health problems over time), boost immunity, ease muscle tension, and more. With so many benefits and such profound physical effects, it’s no surprise that so many are seeing music as an important tool to help the body in staying (or becoming) healthy.
Using Music Therapy:
With all these benefits that music can carry, it's no surprise that music therapy is growing in popularity. For more information on music therapy, visit the American Music Therapy Association's website.
Using Music On Your Own:
While music therapy is an important discipline, you can also achieve benefits from music on your own. This article on music, relaxation and stress management can explain more of how music can be an especially effective tool for stress management, and can be used in dailly life.


Article posted by :
                                                Name : Gending ahardika Aldafi
                                                Class  : X.2
                                                Sman 2 Cikarang Utara
                                               
                                               

Message from me : spirit continues to not give up because of illness, because actually there is no cure all ills. if it has not found a cure for a disease, do not you give up, the spirit continues, run with sincerity and pray to god to invoke healing and resilience.

Selasa, 09 Agustus 2011

Insight Archipelago

Insight archipelago is a perspective and attitude of the Indonesian people about yourself and form of geography based on Pancasila and 1945 Constitution. In its implementation, insight archipelago prioritizing territorial integrity and respect for diversity to achieve national objectives.

Background

Philosophy of Pancasila

Pancasila values
​​underlying the development of national horizons. Those values ​​are:
  1. Application of Human Rights (HAM), such as giving the opportunity to practice in accordance with their respective religion.
  2. The public interest rather than individuals and groups. 
  3. Decision-making based on deliberation and consensus.

NAME : RIAN BAHTIAR CLASS : X.3

The Southeast Asian Games owes its origins to the Southeast Asian Peninsular Games or SEAP Games. On 22 May 1958, delegates from the countries in Southeast Asian peninsula attending the 3rd Asian Games in Tokyo, Japan had a meeting and agreed to establish a sport organization. The SEAP Games was conceptualized by Laung Sukhumnaipradit, then Vice-President of the Thailand Olympic Committee. The proposed rationale was that a regional sports event will help promote cooperation, understanding and relations among countries in the Southeast Asian region.
Thailand, Burma (now Myanmar), Malaya (now Malaysia), Laos, South Vietnam and Cambodia (with Singapore included thereafter) were the founding members. These countries agreed to hold the Games biannually. The SEAP Games Federation Committee was formed.

Participating Countries

Nation / IOC Designation Debuted IOC-Code Notes
 Cambodia
1959
CAM
-
 Laos (IOC designation: Lao People's Democratic Republic)
1959
LAO
-
 Malaysia
1959
MAS
-
 Myanmar
1959
MYA
BIR 1948–1992
 Singapore
1959
SIN
-
 Thailand
1959
THA
-
 Vietnam (IOC designation: Viet Nam)
1959
VIE
-
 Brunei (IOC designation: Brunei Darussalam)
1977
BRU
-
 Indonesia
1977
INA
IHO 1952
FIFA-code IDN
 Philippines
1977
PHI
-
 Timor-Leste
2003
TLS
IOA 2000

Minggu, 07 Agustus 2011

Article Of Football


Some of the many different games known as football. From top left to bottom right:Association football or soccer, Australian rules footballInternational rules football,rugby unionrugby league, and American football.
Football may refer to one of a number of team sports which all involve, to varying degrees, kicking a ball with the foot to score a goal. The most popular of these sports worldwide is association football, more commonly known as just "football" or "soccer". Unqualified, the word football applies to whichever form of football is the most popular in the regional context in which the word appears, including American footballAustralian rules footballCanadian football,Gaelic footballrugby leaguerugby union and other related games. These variations are known as "codes".



By : Reyhan Eka Saputra 
Class : X.3
SMAN 2 Cikutra

Rabu, 03 Agustus 2011

Questioning ...

dear my students...
1. Why aren't there any of you give comment?
2. Aren't the articles which you uploaded there too long ?
3. Will it be better if you not just copy paste but rewrite them ?.


SHARE IT TO YOUR FRIENDS.......PLEASE

Senin, 01 Agustus 2011

all about SNSD


Girls' Generation (Korean: 소녀시대, Hanja/Kanji: 少女時代; Sonyeo Sidae, Shōjo Jidai) is a nine-member South Korean girl group formed by SM Entertainment in 2007. The nine members are: Taeyeon (Leader), Jessica, Sunny, Tiffany, Hyoyeon, Yuri, Sooyoung, Yoona, and Seohyun. They are often referred to as SoShi (소시, Hanja: 少時), or SNSD, the first of which is an abbreviation and the second, mainly used outside Korea, is an acronym of the group's Korean name So Nyuh Shi Dae.
The group has released two Korean full albums, three Korean mini-albums, one Japanese full album and various singles. Their 2009 hit single "Gee" holds the record for being the longest running No.1 song on KBS's Music Bank, having held the No.1 chart ranking for -9 consecutive weeks. Gee was named song of the decade by the Korean music site, Melon.[1] The group also won various awards in 2009 and 2010, including consecutive Artist of the Year (Daesang) awards at the Seoul Music Awards, Golden Disk Awards, Melon Music Awards, and the Korean Cultural Entertainment Awards.
The group began a foray into the Japanese music scene in late 2010 under Nayutawave Records, a part of Universal Music, with the Japanese remakes of their 2009 Korean hits "Tell Me Your Wish (Genie)" and "Gee".[2] 2010 saw the group reach considerable success in Korea after winning the prestigious Disk Daesang (Album of the Year), Seoul Music Awards, and Melon Music Awards respectively.

2007–2008: Debut and self-titled album

In July 2007, Girls' Generation had their unofficial first stage performance on M.Net's School of Rock where the group performed their first single, titled "Into the New World" (다시 만난 세계, Dasi Mannan Segye). A documentary recording the story of the group's debut titled M.Net's Girls Go To School was filmed during this time, showing the members as they moved into an apartment together and prepared for their performances. The group's first single was physically released soon after, including an instrumental of the group's debut song and two other tracks; "Beginning" and "Perfect for You". The latter's Korean title is "Wish" (소원, SoWon), which later became the name of Girls' Generation's official fan-club, SNE. The group's debut officially began on August 5, 2007, first performing on SBS's Inkigayo and then later on MBC's Show! Music Core and KBS's Music Bank. Into the New World achieved No.1 spot on M.net M.Countdown!.
The group released their first self-titled full album in late autumn 2007 with the lead single "Girls' Generation" (소녀시대), a remake of Lee Seung-cheol's 1989 song. Promotion for the single started in early November. The album also included the group's first single "Into the New World", "Perfect For You" retitled as "Honey", and 8 other tracks by the group. In early 2008, Girls' Generation began promoting their second single from the album, "Kissing You", which won the group their first k-chart win after getting the number one position on the KBS Music Bank February chart.[3]
In March 2008, the album was re-packaged, re-released and re-titled "Baby Baby". A third single, "Baby Baby", was used to promote the album. During the group's promotions, members Jessica, Tiffany and Seohyun were also featured on a mini-album released by Roommate, a one-man band from Purple Communication. The mini-album was titled Roommate: Emotional Band Aid, and was released on December 1, 2008. The 3rd track from the mini-album was performed by the 3 Girls' Generation members and is titled "Oppa Nappa" (오빠 나빠, literally Bad Brother. The track was digitally released before the album was, coming out in April 2008. The song was performed live on SBS Inkigayo, KBS Music Bank and M.net's M.countdown some time later.[4][5] Later in the year the three members released "Mabinogi" (It's Fantastic!) together as the theme song for the Nexon game Mabinogi, with Tiffany participating in the music video.[6]
M.net's reality show Factory Girl chronicled the members working as interns at fashion magazine Elle Girl.[7] The articles the group worked on were featured in the Korean Elle Girl magazine. The program began airing in early October.[8] In late 2008, the group also participated in the SM Town Live '08 concert along with other SM Town artists.

[edit] 2009: Gee, Genie and rising popularity

On December 26, 2008, posters of the Girls' Generation members wearing roller-skates were posted up in various locations around Seoul. SM Entertainment's phone-lines were blocked up by callers asking whether the posters were for sale and the company asked fans to stop taking the posters down for personal use.[9] Three days later on December 29, the group's management stated that the posters were indeed teaser posters and that the group would soon release their first EP, The First Mini Album – Gee the following month in January 2009.[10]
A teaser video was released in January 2009 and the first single "Gee" released soon after. "Gee" topped Cyworld's hourly music chart on the release day.[11] The song also went No.1 on all major digital music charts within two days.[12] The music video set a record on release, garnering 1 million views on GomTV in under a day.[13]
The group began its album promotion in January 2009 on MBC Show! Music Core where they sang their new lead single "Gee" and the track "Himnae (Way To Go)", another song from their mini-album.[14] "Gee" went on to become a phenomenal hit, breaking the record for consecutive no.1 wins on Music Bank with 9 consecutive wins, as well as receiving a triple crown on SBS Inkigayo. The track also showed strength on other charts, topping the Mujikon, Melon and M.Net charts for 8 consecutive weeks, the Dosirak chart for 7 weeks, the Muse chart for 6 weeks and the Baksu chart for 4 weeks.[15][16]
After a short break, SM Entertainment announced that the group would be back with a new mini-album sporting a "Marine Girl" concept. The new single was to be titled "Tell Me Your Wish (Genie)" (소원을 말해봐 (Genie), literally "Tell Me Your Wish (Genie)"); with the full mini album being released digitally on June 22, 2009.[17][18] The group started their promotional activities on June 26, 2009, recording KBS's Music Bank.[19] The performance was followed by follow-up comeback performances on MBC's Music Core and SBS's Inkigayo on June 27 and 28, 2009. The physical release of Genie was delayed by SM Entertainment in order to redo the album art, and was released 4 days later on June 29, 2009.[17]
The track proved to be a success as it conquered various music sites like Melon, Dosirak, MNet, Bugs and it was No.1 on the weekly charts and SKT ringtone weekly charts of the first week of July.[20] The mini-album sold an estimated 50,000+ copies in its first week after released (almost double the numbers from the first-week sales of Gee), an unusual feat for any Korean girl group.[21]
Their first No.1 award for "Tell Me Your Wish (Genie)" was on KBS Music Bank on July 10, 2009.[22][23] Their second award was claimed on SBS's Inkigayo on July 12, 2009, and their third on the 16th on the same show.[24] The group finished up promoting for Tell Me Your Wish (Genie) in August 2009.

[edit] 2010: Oh!/Run Devil Run, Japanese debut and Hoot

Later in January, SM Entertainment confirmed the release of Oh!, the group's second full-length album to be released on January 28.[25] The lead single "Oh!", was digitally released on January 25 with the music video being released two days later.[26] The song proved to be popular topping various charts upon release.[27] On January 30, the group started promotions with the recording of MBC's Show! Music Core.[28] The broadcast of the performance experienced a blackout near the end, to which MBC made the whole performance available online in response.[29] With 'Oh!', the group went on to win 5 consecutive K-charts on KBS Music Bank, as well as achieving a triple crown on SBS Inkigayo.[30] 'Oh!' also went on to win Music Bank's half-year K-chart, coming in at 2nd on Hanteo's first half album sales chart,[31] and also winning the end-of-year K-chart.[citation needed] The music video became ranked as the number one most viewed YouTube video in Korea by the end of 2010. It was also No.1 in Hong Kong and made the top 10 in both the Taiwan and Japan rankings.[32]
Starting from March 11, 2010, photos of the members were released online showcasing a dark concept, dubbed "Black SoShi".[33] A teaser video was released on March 16, with the new single Run Devil Run being released as a digital single on March 17.[31][34] The music videos for both "Oh!" and "Run Devil Run" made it into GOMTV's 2010 First Half Top 10 ranking, the group having attracted over 13 million views in 6 months combined.[35]
Mid-June, it was announced that the group had signed contracts in May, and would begin working under Universal Music Japan's record label Nayutawave Records for their Japanese promotions, with their first Japanese single expected to be released in September 2010.[36][37][38] Girls' Generation began promotion in Japan in August. "少女時代到来~初来日記念盤~" (Girls' Generation's Arrival First Time in Japan Commemoration Disc ), a DVD featuring seven of the group's music videos as well as special bonus footage was released on August 11, with the special edition of the DVD containing a pink glowstick as well as a pass to the Girls' Generation debut at the Tokyo Ariake Colliseum on August 25.[39] According to Universal Music Japan, the DVD had reached considerable success even before physical release, with the pre-orders having sold out.[40] In the first week after release, the DVD sold 23,000 copies, making no.4 on the weekly DVD Oricon ranking and no.3 on the weekly music DVD ranking,[41] making Girls' Generation the first female k-pop group to make the Oricon DVD Top-5 ranking.[42] The sales for the group's first photobook, “少女” (So Nyuh) were estimated to at 1.6 billion won even before release.[43]
Amidst their Japanese activities, the group also participated in the SMTown Live '10 World Tour alongside their label-mates on August 21 at Seoul Jamsil Olympic Stadium.[44] They participated in the subsequent Shanghai, Los Angeles, Paris and Tokyo stops as well.[45]
On August 25, the group held their first showcase in Tokyo Ariake Colliseum.[46] With an initial 10,000 fans invited, it was reported to be the most large-scale plan for a Korean artist debuting in Japan.[39] However, due to high number of expected attendees, the group's management announced that the showcase would take place three times in the same day rather than once to accommodate the estimated 20,000 fans.[47] The group sang 5 of their Korean tracks at each of the showcases, and the total number of attendees over all three shows were estimated to be at least 22,000.[48] At this showcase, the Genie Japanese music video was also revealed publicly for the first time, the teaser having been released a few days prior on August 20.[49]
Their Japanese debut single "Genie" debuted at the No.5 spot on the same day of its release on the Daily Oricon Charts and later rose to the No.2 position on the Daily Charts some time later, earning the group a No.4 position on the Oricon weekly ranking.[50][51][52] The group also hit the number No.1 spots on Japan iTunes' music video chart and both the Rekochoku daily video clip chart and incoming movie daily ranking chart a day later.[2] With pre-orders amounting to 80,000, the single sold an estimated 45,000 copies in the first week after release.[53][54] The single also placed high on Japan's Billboard chart, ranking No.4 on the comprehensive Hot 100 chart, No.5 on the Hot Single Sales Chart and No.1 on the Hot Top Airplay chart.[50] On October 20, 2010, the group released their second Japanese single, "Gee".[55][56] Japan iTunes named the group the "Rookie Album of the Year" while BigGlobe Music Awards gave them the "Best Single Award" from .[57][58][59][60]
A week after the release of their Japanese single, the group released their third Korean mini-album, Hoot on October 27, 2010, consisting of five tracks.[61] The music video for the lead single, "Hoot", was released on October 28.[62] Girls' Generation commenced their promotional activities with a comeback stage on KBS's Music Bank on October 29.[63] "Hoot" quickly rose to the top of the charts and received the No.1 spot numerous times on music shows, proving to be another successful release for the group.[64][65][66][67] The group simultaneously promoted "Hoot" and "Gee" in Korea and Japan respectively, participating in Japanese music broadcasts such as the FNS Music Festival, where they performed their two Japanese singles, "Gee" and "Genie" on December 4.
On December 22, 2010, "Hoot" was repackaged with additional tracks from previous albums and released in Japan. The release rose to the No.2 position on the Oricon charts and selling 21,000 copies on the first day, faring surprisingly well considering that all the included tracks were entirely in Korean.[68]
On December 9, 2010, the group attended the Golden Disk Awards, being awarded three awards including the Disk Daesang (Album of the Year) for their 2nd album Oh!. The group also became the first ever girl group to have both a Disk Daesang and Digital Daesang, having received the latter in 2009 for their hit "Gee".[69] On December 15, 2010, the group attended the Melon Music Awards winning the Best Dressed Singer award, Hot Trend Song award for their latest song, "Hoot", as well as the Artist of the Year award. This would be the 2nd consecutive 'Artist of the Year' award for the group. They topped the Hanteo annual Singer Award chart for 2010.[70]
They were named on Asia Today's list of 50 Korean power leaders for 2011 at the No.44 spot, being the only idol group from the list.[71] Girls' Generation was designated "Artist of the Year" by Dosirak, Soribada, Korea Gallup, Hanteo and Sport Korea and also won Best Song of The Year with "Oh!" at Monkey 3.[72][73]